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Preventing Burnout: The Professional Self-Care Conundrum

Preventing Burnout: The Professional Self-Care Conundrum

It’s time to put yourself first July 23, 2024 | By David St. Bernard  As a lawyer, entrepreneur and executive coach, I’ve witnessed firsthand the relentless demands placed upon professionals. […]

Five Tips for Beating Burnout

Five Tips for Beating Burnout

Top strategies to help you overcome burnout April 29, 2024 | By David St. Bernard and Danielle McCarron Burnout can leave us feeling depleted and overwhelmed, however there are proactive […]

Perfectionism’s Toll: Burnout and the High Achiever

Perfectionism’s Toll: Burnout and the High Achiever

What do you do when the skill that brought you success is causing your downfall? April 16, 2024 | By David St. Bernard and Danielle McCarron          […]

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"The Aligned Living Experience has been a powerful tool in aiding my comprehension and navigation of my burnout. Dani and David create an environment in which you feel comfortable, supported, and challenged, fostering a wonderful opportunity for self-discovery and growth. With a deeper understanding and individualized action plan, I left the weekend equipped with the tools and direction to make substantively positive changes to my work-life balance and mental well-being."
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"This experience was incredibly nourishing. What a gift, to have the time and space to reach profound clarity around core beliefs that have been contributing to my loss of direction. The workshops were insightful, empowering, and provided invaluable tools to navigate stress while staying aligned with my goals."
-Judith (Aligned Living Experience)
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