Reignite your Flame: A Virtual Program for Healing Burnout


What’s Included:

  • 7-week group program
  • Weekly live coaching calls (recorded for lifelong use)
  • Weekly support through text/voice note coaching
  • Worksheets, guidance
  • Peer support
  • Accountability


  • Early Bird (Before April 12th) – $760
  • After April 13 – $880


More Details:
  • Identifying personal and professional needs through curiosity-based exercises that will help you learn who you are and what you need
  • Values-based approaches to understand what our values are and how to live in alignment with them
  • Practical tools for sharing our needs, boundaries, and values with others
  • Stress response management – understanding and working with our nervous system and the impact stress has on our physical body, including hormones, nervous system, and emotional regulation support
  • Using a bio-psycho-social model takes a holistic lens on your well-being through clinical and whole-body approaches to wellness.
  • Ongoing community support upon program completion for continued accountability, connection, and transformational friendships.


The Reignite your Flame Virtual Program is for you if..

  • You are ready for relief from stress and burnout
  • You are striving for balance and alignment
  • You know your physical health can be improved through stress management
  • You want to understand stress and the impacts on your well-being
  • You desire to move from burnt-out to inspired and fulfilled
  • You are ready to navigate transition gracefully
  • You know there is more to life than the way you’ve been living it
  • You’re ready to understand your relationship with work
  • You desire support around setting boundaries
  • You desire support to learning about your needs and values
  • You desire support to live aligned with your needs and values
  • You are looking for connection with other like-minded peers
  • You are tired of feeling like nobody understands your experience
  • You are looking for a supportive, safe and inspiring environment

Have questions? Reach out to




Embark on a transformative journey with our group coaching programs for high-achieving professionals navigating burnout and seeking recovery. Our dynamic group coaching sessions provide holistic strategies to rebuild, foster resilience, and guide individuals toward their aspirations and renewed professional vitality.


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